Contact

RACHEL NYSTROM
Ashtanga practitioners of all levels are welcome, no prior experience is needed.

There is a waitlist to add new students to our program.  You may still contact us with your interest and to set a date to observe a Mysore-style class.

We welcome out of town practitioners with an existing traditional practice. Please email us with your proposed drop-in dates and where you currently practice.

Our shala is located in historic Montrose, the “Heart of Houston”.

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