Ashtanga practitioners of all levels are welcome, no prior experience is needed.

There is currently a wait list to add new students to our program. You may still contact us with your interest and to set a date to observe a Mysore session. Please note that we do not accept local drop-in students as a one month commitment is required at AYH.

We welcome out of town practitioners with an existing traditional practice. Please email us with your proposed drop-in dates and where you currently practice.

We are located in historic Montrose, the “Heart of Houston”.