SCHEDULE

RACHEL NYSTROM
AYH closed for group classes on March 14th, 2020, in response to the COVID-19 pandemic. At that time, Rachel returned to work as a hospital-based Physical Therapist, fulfilling an ongoing staffing need.

The shala remains closed due to Rachel’s current commitment to the hospital. We look forward to reopening our doors again in the future; however, that timing remains uncertain.

In the meantime, we are offering in-person private sessions.

Don’t hesitate to contact us for more information and check back for updates on our reopening plans.

The closing of the shala is not an ideal scenario; however, it offers an opportunity to look deeper at ourselves and our relationship with the practice. Self-practice creates an opening to be self-reliant, enabling you to be responsible for your practice in ways that can be truly empowering, as well as insightful. It also allows the potential to see clearly that the act of practicing daily IS the real teacher.

MOON DAYS 2022

RACHEL NYSTROM

NEW MOON

Jan 2
Jan 31
Mar 2
Apr 1
Apr 30
May 30
Jun 28
Jul 28
Aug 27
Sept 25
Oct 25
Nov 23
Dec 23

FULL MOON

Jan 17
Feb 16
Mar 18
Apr 16
May 15
Jun 14
Jul 13
Aug 11
Sep 10
Oct 9
Nov 8
Dec 7